Have you missed us?  :)

We've got some *new & exciting* updates for you!  Check the video below.

  • Hike + Meditation experiences are back
  • New Downloadable Guided Meditations
  • New Mindful Workshops & Experiences
  • LH Los Angeles City Guide filled with our recommendations on the most nourishing places to eat, see and things to do in LA
  • More YouTube content!

If you haven't already, subscribe to our channel!  Also, please leave a comment below to let us know if there are any specific topics you'd like us to cover in future videos!

Action Meets Purpose

What is a goal without action?  Just a dream.  That's why we created these simple and effective goal-setting worksheets to turn our dreams into reality!

Let us know what you think!

(Tip: When printing, scale to "fit to paper" to preserve center alignment.)


Happy Holidays! 

We have created a list of some of the things that inspire us to feel creative, calm, and grateful. Whether you are treating yourself or someone else, kick off the new year with some positivity. Check them out!


Thank you for checking out our inspiring gift guide. We are grateful for you.