Join us for an hour filled with breathwork and meditation lead by founders of @LHlosangeles, Audrie Segura and Breann Schram. Experience the power of our breath and how a calm mind creates moments filled with peace, happiness, hope, and gratitude.
"The quality of breathing mirrors our emotional states. Placing the attention on the breath is like keeping your finger on the pulse of your emotional life."
- Guided Meditation
- Open Discussion/Share/Connect